Get Well

Cancer
Multiple Sclerosis
Chronic Illness

Learn practical ways you can have a
positive impact on your own healing

Nutrition | Meditation | Activity | Support

Discover hope

Find out more

Live Well

Live Better
Feel Healthier
Prevent Illness

Join us for a relaxing retreat and
learn practical ways to improve your health

Nutrition | Meditation | Activity | Support

Discover your best life

Find out more

For health professionals

Doctors & Nurses
Therapists
Complementary Care Practitioners

Explore new options for your patients

Latest Research | Conference | Resources

Evidence-based lifestyle medicine for
prevention and management of illness

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Ready to get well, live well and feel better?

Changing your life is not always easy, but research shows that a healthier lifestyle including meditation, gentle exercise and eating nutritious cancer fighting foods, can make a significant impact on healing, energy and avoiding illness. Click here to read about our 7 Essential Health Principles.

We’ve been helping people make positive changes to their lifestyle for more than 30 years.

Today we offer Get Well health retreats and support services for people with cancer, MS and other serious illnesses. Our highly experienced therapists can teach you natural healing techniques which compliment medical treatments. We will show you which foods help fight cancer and boost your immune system. Our counsellors can help you cope with stress and fear. We have resources are available to help your family understand your issues.

Our Live Well retreats are designed for people who want to avoid illness, feel happier and live their best life. Join us on a Live Well retreat to take time out, relax and learn to meditate, eat better, and make practical, achievable plans for a healthier, more fulfilled life.

In essence, we encourage and support all people as they seek out alternative ways to get well, live well and feel better whatever their circumstances.

What others are saying:

Jen Con

My husband and I learned how to optimise the immune system and conquer our fear that life as we knew it was over. We keep in touch with these dedicated people who are  joy to know.

Jen diagnosed with metastases after breast cancer in 2006