Meditation – Medicine for the Mind

Meditation - Medicine for the MindSummer 2016, Living Well Magazine by Adj. Assoc. Professor Sanjay Raghav In Eastern traditions tracing back to ancient times, the mind has been deeply studied and researched, leading to the revelation that the ‘mind’ is merely a bundle of thoughts, a by-product of desires and feeling incomplete. When looking beyond … Continue reading Meditation – Medicine for the Mind

Exploring Intentions for the Future

Exploring Intentions for the FutureSummer 2016, Living Well Magazine I am a busy GP working in the southeastern suburbs, with a passion for holistic medicine and empowering patients to take charge of their health with an integrative approach and a healthy lifestyle. I have been financially contributing to the Foundation for many years - probably … Continue reading Exploring Intentions for the Future

Beyond Mindfulness into Oneness

Beyond Mindfulness into OnenessSpring 2016, Living Well Magazine by Paul Bedson The extensive research into mindfulness meditation is revealing what a truly wonderful resource it is. What a healing gift to humanity at a time when it is so greatly needed! Mindfulness meditation enhances physical wellbeing. It creates a space for physical healing, stabilizes emotions … Continue reading Beyond Mindfulness into Oneness

Can Food be Medicine Against Cancer?

Can Food be Medicine Against Cancer?Winter 2016, Living Well Magazine by Dr David Wilkinson (MBBS FRACS) Food CAN fight cancer, according to the new book by Australian cancer surgeon Dr David Wilkinson. In response to repeated requests from his cancer patients for information about the potential benefits of the right food, surgical oncologist Dr David Wilkinson … Continue reading Can Food be Medicine Against Cancer?

My Journey with Overcoming MS

My Journey with Overcoming MSWinter 2016, Living Well Magazine by Corinne Nijjer Most of my teens and twenties were spent eating rubbish, smoking, sleeping and being overweight, in chronic pain and depressed. In my early twenties I received a misdiagnosis of Fibromyalgia due to the chronic pain, but in 2004 this was changed to a … Continue reading My Journey with Overcoming MS