CDM7 – Meditation for Children

$19.95

Meditation for Children is a CD made specifically with the needs of modern children in mind.
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Drs Ruth and Ian Gawler, experienced parents themselves, recognise the benefits of guidance by a parent, an invaluable gift we can give children in teaching them meditation.There is an introductory track to explain how parents can lead their children in these exercises, which many find helpful when starting their children with meditation.
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Please note: Most children over the age of fourteen years will be well suited to the adult range of CDs.
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This CD includes:
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1. An explanatory introduction.
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2. The Progressive Muscle Relaxation Meditation with instructions for the guide. (Recommended ages: 3 to 8 years.)
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3. A meditation based on the well proven White Light Meditation for helping to clear away worries or illness. (Recommended ages: 7 to 14+ years.)
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4. The imagery meditation called ?Finding Your Tree?. (Recommended ages: 7 to 14 years.)
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Running time for last three tracks approximately 52 mins.

SKU: 9331590001377 Category: