DVDM1 – Meditation Live
Ian Gawler has introduced meditation to many thousands of people around the world. This DVD was recorded in front of a live audience and captures the vibrance of Ian’s presence as he explains the theory, and leads all his key techniques of meditation. For those who like to watch as they learn, this is an ideal and thorough way to begin, and to deepen your meditation. Watching it at home, it can be divided up into segments with each part ending with Ian’s guided meditation for that section. This DVD presents a comprehensive and full meditation course.