Power Of Now, The
Eckhart Tolle discovered the power of being in the present moment as a result of a profound experience, during an extended crisis, which left him fundamentally changed. He went on to study a number of different meditation traditions. In this book he distills some of their more important teachings, combining them with his own observations. After observing his deeply peaceful, joyful state, many people asked him how to get what he had. He replied that they already had it, but couldn’t experience it because their mind was making too much noise. So here, he explains how to go about quieting the mind, indeed the whole life, until we find that deep inner stillness.