With lots of tasty recipes, this book follows very similar principles to the Gawler diets. Most recipes can be used as they are. Once you have a working knowledge of our diet, you can easily modify the recipes that don?t completely conform to our recommendations. How to set up your kitchen well for this kind of cooking, cancer-conquering foods, how to buy and store quality foods, buying organic, basics on how to cook grains, beans & vegetables. Sally passes on many tips on how to prepare vegetarian food easily and quickly. Stories of cancer survivors, 10 characteristics of cancer survivors. This will thoroughly inspire you.