Meditation Audio's

The following guided meditations are available for live streaming from our site…

18 Minute Meditation

by Paul Bedson

7 Minute Meditation

by Paul Bedson

The Breath of Life (Beginning Meditation)

by Paul Bedson

The Breath of Life (Closing Contemplation Meditation)

by Paul Bedson

Thich Nhat Hahn's Breathing Meditation

by Paul Bedson

With respect to heightened concerns about the spread of Coronavirus, we continue to be lead by the directions of the Victorian Government Department of Health and Human Services. In line with current restrictions for businesses and gatherings in Victoria, we have made the decision to reschedule our March & April Retreat and Training programs to the second half of 2020. New dates will be available online shortly.