Wellbeing & Prevention Retreats

You have the power to bring about profound change in your life; your state of mind, your relationships and your health. Our wellbeing retreats are the ideal opportunity to learn how.

Many of us travel through life only half awake, struggling to connect with our deeper purpose, lacking vitality or feeling burnt out by stress and anxiety.

At our meditation, health and wellness retreat centre in the stunning Yarra Valley, Victoria, we empower you proactively shape your future health and wellbeing with evidence-based lifestyle interventions, also known as our 7 Essential Elements:

Regular Meditation, Good Nutrition, Effective Support, Moderate Exercise, Emotional Healing, the Power of the Mind, and the Quest for Meaning are all research-based practices widely recognised for their health benefits and form the backbone of our educational retreat programs.

By embracing these elements and integrating them into your life, you can fully activate your body’s potential for wellness, restore your natural state of balance, and connect with your deep inner peace.

To learn more about our wide range of wellbeing retreat programs you can start by browsing through our individual retreats listed on this page. Alternatively, you can call our friendly client services team on 1300 651 211, email clientservices@gawler.org, or submit a booking request/enquiry using the form below and one of our team members will be in touch within 2 business hours.

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In line with current restrictions on public gatherings in Victoria, March to October programs have been postponed to the latter part of 2020 (or 2021). New 2020 dates can now be found on our What's On Calendar. 2021 dates will be announced shortly. We are hopeful that will be able to resume our retreats and trainings soon, however, we continue to be led by the advice of the government. In the meantime, participants are fully protected by our flexible transfer and cancellation policy. We have recently launched a variety of online events that may interest you,Click here to browse our Online Events