A Handful of Quiet (hardback)

$22.99

 A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation.  It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature.

Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.  A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting.

Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful.  Children can also enjoy doing pebble meditation on their own.

SKU: 9781937006211 Categories: ,

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In line with current restrictions on public gatherings in Victoria, March to October programs have been postponed to the latter part of 2020 (or 2021). New 2020 dates can now be found on our What's On Calendar. 2021 dates will be announced shortly. We are hopeful that will be able to resume our retreats and trainings soon, however, we continue to be led by the advice of the government. In the meantime, participants are fully protected by our flexible transfer and cancellation policy. We have recently launched a variety of online events that may interest you,Click here to browse our Online Events
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