Breathe Like A Bear (hardback)


Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach children techniques for managing their bodies, breath, and emotions.  Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

SKU: 9781623368852 Categories: ,

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Exciting News! We have resumed our transformational retreat programs in the Yarra Valley, Victoria. You can learn how we are keeping our retreat participants safe by reading our Covid-Safe Policy.You can access the policy HERE.