CD Intentional Meditations

$27.50

Four Meditations, ranging in length from 8 to 12 minutes – Healing Imagery, Gratitude, Forgiveness and Loving Kindness. Each has an introduction explaining the purpose and the technique. Healing Imagery mobilizes the myriad of life-affirming resources, our Personal Development Wisdom and Personal Development Healer. Gratitude is an acknowledgement of all that sustains us, nourishes us, inspires us and touches our heart. Through Forgiveness we step away from being the victim of our past and become the creator of our present and future. Sending out thoughts of Loving Kindness can open our hearts and minds and enable us to grow in connectedness. Including these Meditations in your own practice will both broaden and deepen it. They are simple but rich and will give you skills that go way beyond stress reduction.

With Paul & Maia Bedson

SKU: BKCDINTMED Category:

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In line with current restrictions on public gatherings in Victoria, some of our Mar, Apr, May, Jun, July and August programs have been moved to the second half of 2020 - new dates can now be found on our What's On Calendar. We are hopeful that will be able to resume our retreats and trainings soon, however, we continue to be led by the advice of the government. In the meantime, participants are fully protected by our flexible transfer and cancellation policy.Click here to browse our What's On Calendar.
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