CD Intentional Meditations

$27.50

Four Meditations, ranging in length from 8 to 12 minutes – Healing Imagery, Gratitude, Forgiveness and Loving Kindness. Each has an introduction explaining the purpose and the technique. Healing Imagery mobilizes the myriad of life-affirming resources, our Personal Development Wisdom and Personal Development Healer. Gratitude is an acknowledgement of all that sustains us, nourishes us, inspires us and touches our heart. Through Forgiveness we step away from being the victim of our past and become the creator of our present and future. Sending out thoughts of Loving Kindness can open our hearts and minds and enable us to grow in connectedness. Including these Meditations in your own practice will both broaden and deepen it. They are simple but rich and will give you skills that go way beyond stress reduction.

With Paul & Maia Bedson

SKU: BKCDINTMED Category:

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We are planning to resume our face-to-face retreats and trainings on the 11th December 2020, however, we continue to be led by the advice of the government. Participants can feel assured that all bookings are protected by our flexible transfer and cancellation policy during this time. Upcoming retreat dates can be found in the 'Retreats & Events' page of our website. We currently also offer a variety of online programs that you can enjoy from the comfort of your home.Click here to browse our Online Events.
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