CD Meditation Sanctuary, The
Paul and Maia Bedson are therapists and meditation instructors at The Gawler Foundation’s Life and Living Centre.
This CD contains two 30 minute Mindfulness-based Stillness Meditations, one spoken by Paul and the other by Maia. In our residential programs, we start people off with these meditations, however they are also suitable for more advanced meditators.
Out of stock