CD Meditation Sanctuary, The


Paul and Maia Bedson are therapists and meditation instructors at The Gawler Foundation’s Life and Living Centre.

This CD contains two 30 minute Mindfulness-based Stillness Meditations, one spoken by Paul and the other by Maia. In our residential programs, we start people off with these meditations, however they are also suitable for more advanced meditators.


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In line with current restrictions on public gatherings in Victoria, March to October programs have been postponed to the latter part of 2020 (or 2021). New 2020 dates can now be found on our What's On Calendar. 2021 dates will be announced shortly. We are hopeful that will be able to resume our retreats and trainings soon, however, we continue to be led by the advice of the government. In the meantime, participants are fully protected by our flexible transfer and cancellation policy. We have recently launched a variety of online events that may interest you,Click here to browse our Online Events