DVDM1 – Meditation Live
Sale Price down from $19.95 to $9.95
Ian Gawler has introduced meditation to many thousands of people around the world. This DVD was recorded in front of a live audience with Ian presenting a 4 hour mediation program. For those who like to watch as they learn, this is an ideal and thorough way to begin, and to deepen your meditation. Watching it at home, it can be divided up into segments with each part ending with Ian’s guided meditation for that section. In this DVD Ian teaches both the theory of meditation and also guides a number of meditations.