Nightlights offers a unique way for children to discover themselves and their creativity through easy and enjoyable meditation.  As well as calming their anxieties, these meditations nurture and enhance the natural bond of closeness between parent and child.  It includes 20 illustrated visualizations, all carefully designed to help children believe in themselves and their potential and offers practical and inspiring advice on the value of meditation, visualization and affirmation for children.  The introduction, by Professor David Fontana, explains key skills for working interactively with children.
This book has been very popular here for many years and we often hear stories about how helpful it has been for families.

SKU: 9781904292883 Categories: ,

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In line with current restrictions on public gatherings in Victoria, some of our Mar, Apr, May, Jun, July and August programs have been moved to the second half of 2020 - new dates can now be found on our What's On Calendar. We are hopeful that will be able to resume our retreats and trainings soon, however, we continue to be led by the advice of the government. In the meantime, participants are fully protected by our flexible transfer and cancellation policy.Click here to browse our What's On Calendar.