Nightlights offers a unique way for children to discover themselves and their creativity through easy and enjoyable meditation. As well as calming their anxieties, these meditations nurture and enhance the natural bond of closeness between parent and child. It includes 20 illustrated visualizations, all carefully designed to help children believe in themselves and their potential and offers practical and inspiring advice on the value of meditation, visualization and affirmation for children. The introduction, by Professor David Fontana, explains key skills for working interactively with children.
This book has been very popular here for many years and we often hear stories about how helpful it has been for families.