Wherever You Go There You Are


A classic work about mindfulness meditation and how to bring the technique into everyday life. Describes meditation as the art of paying attention. Rather than using meditation to withdraw from the world, we can let it help us to live more peacefully and effectively.  Jon Kabat-Zinn is a wonderful writer. This book has inspired many in its 20+ years of existence.

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SKU: 9781401307783 Category:

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