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- ESSENCE of Health
- Expand Your Practice – Follow Up
- Living in Balance
- Meditation – Pure & Simple
- Mindful Self-Compassion Retreat
- Music and Mindfulness Meditation Retreat, with harpist Michael Johnson
- Navigating Midlife and Beyond
- NeuroSlimming Retreat
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Sitemap
Gardening Articles
- Change and Renewal in the Gardens
- A Good Thyme in the Herb Garden and some Sage Advice
- Kitchen Bench MicroGreens
- Soiled Soils – Heavy Metal Contamination in Garden Soils
- Overcoming Challenges in the Kitchen Garden
- Reconnecting with Nature… no Wi-Fi required
- The Joy of Composting
- What’s happening in the Gardens?
- Un-bee-lievable Bees
- Autumn (2016) Gardens Feature
- What’s happening in the Gardens? Summer 2015/16
- Nature & Health is back on the agenda
- Gardens Feature – Spring Reflections (2015)
- A vegetable garden without digging
- What’s happening in the Gardens – Autumn 2015
General Interest Articles
- Finding Sanity in an Insane World
- Sweat the Small Stuff – Exercise Oncology
- The Greatest Gift
- Is Your Inner Critic letting you Down
- New Pathways through Mindfulness
- Plant-based Diet and Cancer – where is the evidence?
- Meditation: persevere but give up the struggle!
- My Answer to Cancer
- Spirit of Place
- Neuroscience and Mindfulness Meditation
- Awakening Around Roses
- Finding Peace
- Artistic Symbolism of 150 Years of Medicine
- The Simple Things
- Plant-Based Initiatives in the U.S. and Canada
- Lessons through Cancer created a Community
- Finding Hope – Book Review
- Walking El Camino de Santiago
- The “Beginner’s Mind” in Meditation
- Bali Adventures
- Going out to grass. A poem by Tom Jackson
- Spirituality and Healing
- Meditation – Medicine for the Mind
- Qigong – Go with the Flow!
- Exploring Intentions for the Future
- Beyond Mindfulness into Oneness
- To Be, or Not to Be Organic?
- Can Food be Medicine Against Cancer?
- My Journey with Overcoming MS
- The Breath of Life
- The Missing Piece: The Integrative Approach
- Set Your Compass – A Roadmap to a Meaningful Life
- Contributing your Inner Peace to World Peace by Ian Gawler
- Christmas Presence and the “Santa Pause”
- Sleep Wellness – the overnight remedy by Professor Avni Sali
- Midlife Transition
- Asserting our Self to create our preferred World
- Following the call of my heart
- Laughter as Medicine
- 8 ways to bring more laughter in your life
- A Matter of Mind and Body by Professor Avni Sali
- Hope Empowers Patients towards Recovery
- Being ADEPT at Changing Habit by Assoc Professor Craig Hassed
- Healing properties of peppermint
- The Essence of Health
- My Journey Through Art
- Meditation – mystery, magic and miracles
- Midlife Matters
- Immunity – lifestyle practices to enhance your defence by Professor Avni Sali
- Emotional and spiritual care for end of life
- Finding Your Authentic Feminine Power
- The whole person approach to cancer care by Professor Avni Sali
- Healing Body, Mind and Spirit
- From Brain-strain to Brain-gain through Positive Neuroplasticity
- Food as Medicine by Maia Bedson
- Simple Steps to Reduce Exposure to Electro Pollution
- Planting a Healing Seed
- City oasis for cancer support in Washington DC
- Is mindfulness the key to happiness at work?
- Meditation in oncology clinic
- Midlife Transition
- Panoramic beauty in the Yarra Valley
- Radical Remission
- Running for Dad
- Weight loss diets make us fat by Dr Helena Popovik
- Supporting my loved one through cancer – Sabina Rabold’s Story
- Sustainable Wellbeing Conference Highlights
- Corporate Volunteers
- Welcome home team Running Raw
- Moving Through Grief
- Building Resilience
- Recovery Bus, Who’s On Yours?
- Don’t take cancer sitting down
- Eating for Wellness by Janella Purcell
- Saving face. What’s in your make-up?
- Meditation shown to increase disease-fighting genes
- Consider your meditation ergonomics
- Oncology Society addresses complementary medicine in cancer care
- The Connection: Mind Your Body
- The Running Raw around Australia update
Inspiring Stories
- The Sea Of Hope
- In Five Short Days
- Conscious, Courageous Choices
- Paying it Forward
- Living with Gratitude
- My New Normal
- A Big Learning Curve
- Artistic Expressions of a Woman’s Cancer Journey
- My Gawler Experience
- Choosing my Own Path through Cancer
- Reclaiming Life
- My Brain Tumour Journey Led to My Purpose
- The Ripple Effect – Jan Street’s Story
- Inspiring People – Jackie Woodroffe
- On Paul Kraus “Surviving Cancer”
- Governing Grave’s Disease – Hanna Pratt’s Story
- Travelling Well – Alison Cannon’s Story
- Lemons with Lyme – Emily Harrison’s Story
- Running Rings around MS – Ted Jackson’s Story
- Freeing Myself from Fear – Linda Rocke’s Story
- For the Love of Life
- Second Chance – Leonor’s Story
- Why I put my hand up to be a Gawler Foundation advocateby Autumn Tansey
- Portrait of Transformation
- The gift of life – Madeleine Selian’s Story
- Gratitude for Life – A letter from Karen and Chris Atkinson
- Where are they now?
- Creating Wellness – Faye Browne
- In a way, I feel lucky I had cancer – by Scott Haines
News Items
- Therapeutic Director A/Prof Sanjay Raghav talks about the purpose of Yoga at Vasudeva Kriya Yoga’s 3rd International Day of Yoga
- Sanjay Raghav at the 2016 ASLM Conference
- Updated OMS Book Launch in Canberra
- Yoga for Life – FREE Public Seminar
- Changes to our Therapeutic Team
- Our Therapeutic Director Dr Sanjay Raghav talks Yoga and Wellbeing at the 9th Annual Yoga Conference, 2016
- Board Member Professor Avni Sali makes the 2016 Honours List
- 2016 AGM Update
- Fundraising in Gawler a Mad Affair!
- Spinach and muscle strength
- The Perils of Antibiotic Overuse
- “Set Your Compass Article” featured in Wellbeing Magazine
Research Articles
- Antioxidants and Cancer
- Dean Ornish Lifestyle Research
- Benefits of Mindfulness for Caregivers
- Fruits, Veggies and Illness
- Melatonin and Cancer
- Get Moving to a Healthier You
- Spiritual Wellbeing provides better Quality of Life to Cancer Patients
- Latest Research – Stress and Cancer
- Purpose, Connectedness, Genetics and Immunity
- Meditation and Heart Disease
- Melanoma and fruit & vegetables
- Broccoli sprouts and breast cancer
- New research exercise and Cancer
- Green tea reduces risk of breast cancer
- New Research: Soy combats Lung Cancer
- Qi Gong: new study finds benefit in old therapy
- It’s never too late
- Life Long Health
- At the heart of healing: connection
- Can hope help you live longer?
- Cancer Council research
- MS: retreat programs have major health benefits
- Cell changes in breast cancer survivors
- More vegies linked to less disability in people with MS
- Telomeres – The long and short of it
Products
- 9 Steps for Reversing or Preventing Cancer
- Anatomy of the Spirit
- Anticancer – 2nd edit
- Art of Forgiveness, Lovingkindness & Peace, The
- Assertive Humility
- Autobiography of a Yogi (with CD)
- Beat Cancer
- Beating Cancer With Nutrition (with CD)
- Biology of Belief, The
- Brain That Changes Itself, The
- Brain’s Way of Healing, The
- Buddha’s Brain
- Can Food Be Medicine Against Cancer?
- Cancer As A Turning Point
- CD Intentional Meditations
- CD Meditation Sanctuary, The
- CD Mindful Way Through Depression (4 CDs)
- CD Mindfulness for Life
- CDH1 – Gawler Cancer Program
- CDH2 – What To Do When Someone You Love Has Cancer
- CDH3 – Effective Pain Management
- CDH4 – Eating For Recovery
- CDH5 – Understanding Death, Helping the Dying
- CDM1 – Meditation – A Complete Guide
- CDM2 – Relaxation For Everyone
- CDM3 – Deepening Your Meditation
- CDM4 – Meditation Pure & Simple
- CDM5 – Mind-Body Medicine
- CDM6 – A Woman’s Voice
- CDM7 – Meditation for Children
- CDW2 – Emotional Health – 2CD Set
- CDW3 – Inner Peace, Inner Wisdom
- CDW4 – Eating Well, Being Well
- China Study Cookbook
- China Study, The
- Coming To Our Senses
- Coping With Grief – 4th edit
- Creative Journal Writing
- Dande/Chic Coffee – Bonvit – 1kg bag
- Dandelion/Chicory Coffee – Bonvit – 150gm jar
- Dandelion/Chicory Coffee – Bonvit – teabags
- Dragon’s Blessing, The
- DVD Connection, The
- DVD Finding Joe
- DVD Food Matters
- DVD Forks Over Knives
- DVD Qigong for Healing & Wellbeing
- DVDM1 – Meditation Live
- Eat Well Be Well
- Enema Kit
- Essence of Health, The
- Finding Hope
- Focusing
- Forks Over Knives Cookbook
- FREE – Overcoming Multiple Sclerosis 2016
- FREE – Recovering From Multiple Sclerosis
- Full Catastrophe Living
- Guided Imagery for Self-Healing
- Hardwiring Happiness
- Healing Spices
- Healing Through the Dark Emotions
- Healing With Whole Foods – 3rd edit
- Heart of the Soul
- Highly Sensitive Person, The
- How to Help Children Through a Parent’s Serious Illness
- How to Train a Wild Elephant
- Kitchen Table Wisdom
- Know Thyself
- Laugh With Health 2011
- Let’s Talk About It
- Love Is Letting Go of Fear
- Love, Medicine & Miracles
- Man’s Search for Meaning
- Meditation An In Depth Guide
- Meditation Capsules (book & CD)
- Meditation Pure & Simple
- Mind Over Medicine
- Mind That Changes Everything, The
- Mindful Movements (book & CD)
- Mindful Way Through Depression
- Mindfulness for Beginners
- Mindfulness for Life
- Mindfulness in Plain English
- Mindfulness-Based Cancer Recovery
- Miracle of Mindfulness
- Molecules of Emotion
- Neuro Slimming
- New Earth, A
- Nightlights
- Overcoming MS Cookbook
- Path With Heart, A
- Peace of Mind
- Playing the Genetic Hand Life Dealt You
- Power of Intention, The
- Power Of Now, The
- Practising the Power of Now
- Proof of Heaven
- Quest for Life
- Quiet the Mind
- Radical Remission
- Silence
- Spirited Women
- Spontaneous Evolution
- Surviving Cancer
- Test
- Time for Joy
- Tuesdays With Morrie
- When I’m Feeling Angry
- When I’m Feeling Happy
- When I’m Feeling Jealous
- When I’m Feeling Kind
- When I’m Feeling Lonely
- When I’m Feeling Loved
- When I’m Feeling Sad
- When I’m Feeling Scared
- When Life Becomes Precious
- Wherever You Go There You Are
- Who Dies?
- Why People Don’t Heal
- You Can Conquer Cancer 2017
- You Can Conquer Cancer AND Surviving Cancer Bundle
- Your Life in Your Hands
Recipes
- 3 Ingredient Festive Celebration Cake
- A Summer Celebration
- Almond and Fruit Truffles
- Almond Chimichurri and Vegetable Quinoa Balls
- An Indian Adventure
- Basic Sauerkraut Recipe
- Berry Breakfast Bowl
- Blueberry Vegan Cheesecake
- Crunchy Broccoli Salad
- Falling into Autumn
- Fig and Banana Chocolate Cake
- Golden Earth Sauce
- Juicing
- Lentil Bolognaise
- Maia’s Best Green Juice and Autumn Salad
- Minestrone Soup
- Miso Soup
- Panzanella
- Porridge
- Pumpkin risotto
- Rice Paper Rolls
- Roast Pumpkin Soup
- Salad dressing
- Summer Abundance
- Sweet Potato, Chickpea and Quinoa Curry
- The Images, Tastes and Smells of Bali
- The Sweet Nip of Autumn in the Air
- Tofu cutlets
- Warm Green Cabbage Salad
- Warming Winter Soup
- Winter – A Time for the Heart
- Winter Warming