- 6 nights
- Facilitated by Guests- Drs Ruth and Ian Gawler
- Experience profound relaxation and meditation
- Slow down, reflect, contemplate – regain perspective, clarity, vitality, and balance
- Learn Imagery techniques that unite heart and mind, and guide personal change
- Connect with your natural surroundings
- Enjoy plant-based wholefoods
- Overcome obstacles in your meditation practice
Meditation in the Forest
A mind with no heart is cold and empty
A mind with heart is warm, creative and full of potential.
Experience how mindfulness and meditation gently opens our heart and brings clarity, balance and joy to our mind.
Join us for this very special retreat!
There will also be good time for questions and discussion amidst like-minded people.
Ian Gawler OAM, Founder of The Gawler Cancer Foundation. Ian has played a major role in pioneering and popularising meditation and other mind-body techniques in the Western world. A powerful advocate of a healthy lifestyle, Ian co-founded the world’s first lifestyle-based cancer and multiple sclerosis self-help groups, authored six bestselling books and is known for his clarity and good humour.
Dr Ruth Gawler MBBS, MGPPsych, FASPM is a GP with a special interest in mind-body medicine, yoga and meditation. Ruth has a long-term interest in how the mind determines the choices we make, the reactions we have, and the ways in which we process information and energy. She is passionately interested in helping people.
Cost: Starting from $1,990 per person (including GST), depending on your choice of accommodation. This cost covers all elements of the program, including delicious organic plant-based wholefood meals, snacks, freshly squeezed juices, herbal teas and dandelion coffee.
Please note: members receive 5% discount on second and subsequent retreat bookings.
Optional extras include transport, massage therapies, counselling and purchases from our resource centre.